About

Awaken the lioness within

Awaken is a women-based, group cardio kickboxing and personal training studio. Owned by a woman, run by a woman, for women.

Awaken gives women a place to feel empowered to take their health into their own control. At Awaken, women will have the chance to feel connected, feel safe, and get in a great workout.

With classes like cardio kickboxing, bootcamps, private personal training, and empowerment workshops, Awaken offers the ultimate experience to awaken the fierce lioness within every woman.

Woman-owned, veteran-owned

“The success of every woman should be the inspiration to another. We should raise each other up. Make sure you're very courageous: be strong, be extremely kind, and above all be humble.”

— Serena Williams