The Lioness Is Already in You. We Just Bring Her Out.
Lompoc's only women-only gym. Kickboxing, weight-training and personal training in a space where you actually see results.
Lompoc’s only women-only gym
At Awaken, women will have the chance to feel connected, feel safe, and see real results. With classes like cardio kickboxing, bootcamps, and semi-private training, Awaken offers the ultimate experience to awaken the fierce lioness within every woman.
“Awaken Cardio Kickboxing gym in Lompoc is absolutely amazing! Since the moment I walk in I feel welcomed, supported and motivated. The women only environment creates an empowering and uplifting atmosphere. Everyone cheers each other on, no matter your fitness level. The studio is organized, clean and full of positive vibes. Bridgette, the owner, has created a female space that is focused on personal growth.”
Why members choose Awaken
Personal 1:1 training
Get the attention you need to see progress and make your dreams a reality.
Class types
Kickboxing
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Weight Training
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Personal Training
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Kickboxing 〰️ Weight Training 〰️ Personal Training 〰️
Awaken classes are designed to fit most fitness levels. Trainers are informed with modifications in mind to help you achieve your personal goals.
Meet the Team
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Bridgette Koenig
Founder
With a bold, high-energy approach, Bridgette creates an environment where women are pushed, supported, and transformed.
Specializing in kickboxing, weight training, and results-driven programming with a focus on accountability, confidence, and lasting change. -
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Sara Woods
Strength Training
